Weigh In record (no journal entry) for 25 June 2023
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65.4 kg
Lost so far: 16.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 100.15g | Prot: 52.09g | Carbs: 156.57g.
Breakfast: Mutfağım Dana Hamburger Köftesi , Untad Hamburger Ekmeği, Nescafe Xpress Cafe Vanilla, Kakaolu Kek, Şehriye Salatası, Yaprak Sarma, Milka Oreo, Eti Lifalif Bitter Çikolatalı Yulaf Bar, Sucuk. more...
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Losing 1.1 kg a Week
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seymayyy's Weight History
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