Weigh In record (no journal entry) for 25 June 2023
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 22.11g | Prot: 34.12g | Carbs: 84.36g.
Breakfast: Energen Kacang Hijau, Quaker Instant Oatmeal, Tempe Gembus. Lunch: Telur, Bango Kecap Manis, Kubis, Tahu. more...
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Gaining 0.0 kg a Week
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kikyoishikawa's Weight History
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