Weigh In record (no journal entry) for 23 February 2015
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51 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2015:
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793 kcal
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Fat: 22.52g | Prot: 39.87g | Carbs: 110.10g.
Breakfast: Gocciole Biscotti, Miele, Caffè Espresso, Misura Biscotti Fibrextra Integrali. Lunch: Olio Extra Vergine di Oliva, Conad Riso Arborio, Lonza di Maiale (Filetto). Dinner: Mela, Minestra di Verdura Vegetariana (Preparato con Acqua). Snacks/Other: Mulino Bianco Armonie Cereali Fette Biscottate, Vipiteno Yogurt Magro Fitline. more...
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Losing 0.1 kg a Week
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crepepaperlink3543974's Weight History
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