Donnananaa's Journal, 24 Jun 23

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Weigh In record (no journal entry) for 24 June 2023

70.8 kg Lost so far: 7.0 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2023:

638 kcal

Fat: 37.72g | Prot: 32.88g | Carbs: 52.79g. Breakfast: Oatmeal, Cracker Barrel Cheddar Cheese, Compliments Maple Flavoured Bacon, Iogo Vanilla Yogurt 0%, Blueberries, Scrambled Egg, Almond Milk, Mangos, Coffee. more...

1640 kcal

Exercise: Driving - 40 minutes, Sleeping - 23 hours and 20 minutes. more...

Losing 3.2 kg a Week

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Donnananaa's Weight History

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Donnananaa's Journal, 24 Jun 23

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Donnananaa's Weight History