Weigh In record (no journal entry) for 24 June 2023
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83.4 kg
Lost so far: 11.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 30.20g | Prot: 45.88g | Carbs: 181.95g.
Lunch: Lidl Brezel, Aldi Räucherlachs, Laugenstange. Dinner: Maggi Schinken-Sahne Nudeln. Snacks/Other: Schokomuffin, Süßkirschen. more...
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Losing 0.4 kg a Week
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Unbekanntxy's Weight History
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