Weigh In record (no journal entry) for 24 June 2023
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55.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 24.50g | Prot: 73.84g | Carbs: 141.86g.
Breakfast: Hacendado Piña en Rodajas 100% Natural, Ethiquable Chocolate 98%, Eco Cesta Copos de Avena Integral, Huevos Guillen Claras de Huevo Pasteurizadas, Vive Soy Bebida de Almendras y Anacardos. Lunch: Hacendado Arroz Basmati, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Sarchio Crackers Integrales. more...
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Losing 3.5 kg a Week
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sonyx___'s Weight History
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