Weigh In record (no journal entry) for 23 June 2023
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78.2 kg
Lost so far: 7.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 7.20g | Prot: 20.34g | Carbs: 24.84g.
Breakfast: ЭГО Творог со Сливой и Бергамотом со Сливками. more...
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Losing 2.1 kg a Week
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link_in_all's Weight History
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