Weigh In record (no journal entry) for 23 June 2023
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55.9 kg
Lost so far: 1.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 85.13g | Prot: 145.80g | Carbs: 163.78g.
Breakfast: Lemper, Risoles. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Maya Ikan Tuna Sambal Goreng. Dinner: Buah Pir, Kue Coklat Keju. more...
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Losing 2.8 kg a Week
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prisiliasarah's Weight History
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