Weigh In record (no journal entry) for 21 June 2023
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66.9 kg
Lost so far: 4.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 60.00g | Prot: 38.20g | Carbs: 141.00g.
Lunch: Langnese Magnum Classic. Dinner: McDonald's Chickenburger, McDonald's McChicken Classic. more...
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steady weight
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