anorex1ck's Journal, 22 Jun 23

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Weigh In record (no journal entry) for 22 June 2023

54 kg Lost so far: 13.1 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2023:

476 kcal

Fat: 15.72g | Prot: 9.96g | Carbs: 78.51g. Lunch: Ласка Морозиво Просто Так!, Сливы, Свекла Вареная, Огурец, Макароны Отварные. Dinner: Банан, Сливы, Апельсин. Snacks/Other: Персик Персик. more...

1895 kcal

Exercise: Walking (moderate) - 5/kph - 4 hours and 22 minutes, Resting - 13 hours and 18 minutes, Sleeping - 6 hours and 20 minutes. more...

Gaining 12.6 kg a Week

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anorex1ck's Journal, 22 Jun 23

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anorex1ck's Weight History