Weigh In record (no journal entry) for 22 June 2023
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58.8 kg
Lost so far: 10.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 13.46g | Prot: 14.49g | Carbs: 52.90g.
Breakfast: Русское Море Сёмга Слабосолёная, Хохланд Творожный Сыр, Фазер Хлеб Бездрожжевой Стройный Рецепт, Нектарины, Дикси Персики Плоские. more...
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Losing 1.4 kg a Week
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Polinazhe_spb's Weight History
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