Weigh In record (no journal entry) for 22 June 2023
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79.7 kg
Lost so far: 9.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 58.34g | Prot: 26.69g | Carbs: 165.00g.
Breakfast: Eco Botanica Вафли, Красные Помидоры, Макароны с Тушенкой. Lunch: Винегрет, Жареная Картошка с Грибами. Dinner: Черешня, Orion Чокопай. Snacks/Other: Малина, Orion Чокопай. more...
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Losing 2.8 kg a Week
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Алочка86's Weight History
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