Weigh In record (no journal entry) for 22 February 2015
|
61.1 kg
Lost so far: 7.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2015:
|
1694 kcal
|
Fat: 57.02g | Prot: 67.53g | Carbs: 214.69g.
Lunch: Morangos, Batata Assada, Bacalhau, Arroz Branco (Médio, Cozido), Sopa de Legumes sem Batata. Dinner: Sopa de Legumes sem Batata, Arroz Branco (Médio, Cozido), Bacalhau, Batata Assada. Snacks/Other: Coca-Cola Coca-Cola Light, Pingo Doce Pipocas Doces para Micro-Ondas. more...
|
|
1585 kcal
|
Exercise:
Standing - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielahmartins's Weight History
|