Weigh In record (no journal entry) for 22 June 2023
|
63.9 kg
Lost so far: 4.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
880 kcal
|
Fat: 22.60g | Prot: 26.72g | Carbs: 60.72g.
Breakfast: Чудо Коктейль Молочный Клубника, Кофе с Молоком и Сахаром, Вязанка Сосиски Молокуши, Яичница с Помидорами. Lunch: Светлое Пиво, Ollis Чебуреки с Курицей. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
12345678vi's Weight History
|