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Chegando na primeira meta
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65 kg
Lost so far: 2.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 33.57g | Prot: 64.92g | Carbs: 210.04g.
Breakfast: Hortifruti Mamão Formosa, Ovo Cozido. Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Chuchu Cozido, Camil Feijão Preto Temperado Cozido, Filé de Frango Grelhado, Tio João Arroz Integral Cozido. Dinner: Canjica. Snacks/Other: Vigor Iogurte de Frutas Vermelhas, Bauducco Bolinho Sabor Chocolate, Maçã. more...
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Losing 1.8 kg a Week
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Marysneila's Weight History
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