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Бег -6 км
23000 шагов
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76.5 kg
Lost so far: 5.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 42.38g | Prot: 50.40g | Carbs: 65.80g.
Breakfast: Простоквашино Сметана 15%, Рогачев Сгущенка, Сырники Домашние. Lunch: Аэрофлот Молочный Шоколад, Рафаэлло Конфета, Grow Food Легкий Суп с Курицей и Овощами. more...
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Losing 4.6 kg a Week
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elza.1984's Weight History
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