Weigh In record (no journal entry) for 21 June 2023
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59 kg
Lost so far: 8.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 39.97g | Prot: 65.74g | Carbs: 162.89g.
Lunch: Salada Verde Mista, Abacaxi, Peito de Frango. Dinner: Pingo Doce Bola de Berlim com Creme, Lidl Tofees Chocolate, Milsani High Protein Pudding Chocolate, Sopa de Legumes sem Batata. Snacks/Other: Nectarinas. more...
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Losing 0.2 kg a Week
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a.sousa.margarida's Weight History
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