arianna-0101's Journal, 21 Jun 23

Weigh In record (no journal entry) for 21 June 2023
64.8 kg Lost so far: 3.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2023:
1500 kcal Fat: 77.80g | Prot: 43.07g | Carbs: 144.37g.   Breakfast: Land Молоко, Кофе, Dolciando Croissant Con Crema Al Cioccolato. Lunch: Land Mix Di Formaggi, Tre Mulini Mais Dolce, Ondina Tonno All’Olio Di Oliva, Зеленый Листовой Салат. Dinner: Sammontana Gelati Caramello Salato, Delizie Sole Uova, Tre Mulini Мука, Морковь, Collina D'oro Olio, Цукини. Snacks/Other: Puertosol Сок Frutti Di Bosco, Nestle Lion (42г). more...
Losing 4.2 kg a Week

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arianna-0101's Weight History


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