Weigh In record (no journal entry) for 21 June 2023
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81.1 kg
Lost so far: 15.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 26.13g | Prot: 50.75g | Carbs: 25.32g.
Breakfast: Mexerica, Hortifruti Mamão Formosa, Ovo Mexido. Lunch: Salada Verde Mista, Torresmo, Salmão. more...
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Losing 1.5 kg a Week
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giorgia.buganza's Weight History
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