Weigh In record (no journal entry) for 20 June 2023
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55.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 16.89g | Prot: 56.82g | Carbs: 142.07g.
Breakfast: Ethiquable Chocolate 98%, Hacendado Piña en Rodajas 100% Natural, Vive Soy Bebida de Almendras y Anacardos, Huevos Guillen Claras de Huevo Pasteurizadas, Eco Cesta Copos de Avena Integral, Carrefour Queso Fresco Batido 0% Proteína Plus. Lunch: Muslo de Pollo (sin Comer la Piel), Hacendado Noodles de Arroz. more...
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Losing 2.8 kg a Week
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sonyx___'s Weight History
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