Weigh In record (no journal entry) for 21 June 2023
|
108.1 kg
Lost so far: 4.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
190 kcal
|
Fat: 6.04g | Prot: 9.94g | Carbs: 21.85g.
Breakfast: Мистраль Отруби Овсяные, Станция Молочная Молоко 2,5%, Jardin Кофе Натуральный Молотый. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|