Weigh In record (no journal entry) for 21 June 2023
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58.8 kg
Lost so far: 16.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 28.83g | Prot: 69.71g | Carbs: 111.84g.
Lunch: Ikan Tongkol Goreng, Tempe Goreng, Nasi Putih, Jagung. Dinner: Puro WPI Vanilla, Ikan Tongkol Goreng, Bango Kecap Manis, Tempe Goreng, Sambal Goreng, Ikan. Snacks/Other: SariWangi Teh Asli, Tropicana Slim Stevia Sweetener, Nescafe Gold Blend. more...
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Losing 0.4 kg a Week
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nananiinaa's Weight History
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