Weigh In record (no journal entry) for 25 May 2023
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57.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2602 kcal
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Fat: 63.86g | Prot: 117.52g | Carbs: 418.01g.
Breakfast: Nutrela Soya Chunks. Lunch: Egg Omelette, Wheat Chapati, Steamed Rice. Dinner: Steamed Rice, Egg Omelette, Wheat Chapati. Snacks/Other: Peanuts, Bananas. more...
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Gaining 0.5 kg a Week
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Shubham Dhanawade.'s Weight History
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