Weigh In record (no journal entry) for 15 June 2023
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62.4 kg
Lost so far: 1.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 34.04g | Prot: 7.22g | Carbs: 70.27g.
Breakfast: Sweet Cherries (Queen Anne, Bing). Lunch: Starbucks Chocolate Cream Cold Brew, Starbucks Chocolate Croissant. more...
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Losing 0.3 kg a Week
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