Weigh In record (no journal entry) for 20 June 2023
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97.8 kg
Lost so far: 3.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 3.24g | Prot: 24.40g | Carbs: 31.00g.
Breakfast: Danone Skyr Nature, Bjorg Flocons D'Avoine Complets Bio. more...
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Losing 3.5 kg a Week
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