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Даша.Худеет
Journal
20 Jun 23
Даша.Худеет's Journal, 20 Jun 23
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48-й день
82.7 kg
Lost so far:
4.9 kg
.
Still to go:
25.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2023:
1765 kcal
Fat: 90.45g | Prot: 78.32g | Carbs: 164.56g.
Breakfast:
Сметана , Сырники.
Lunch:
Хлебный Базар Хлеб Злаковый Бездрожжевой, Дубравицы Буженина из Мяса Птицы.
Snacks/Other:
Дубравицы Буженина из Мяса Птицы, Хлебница Багет Провансаль, O'Zera Шоколад Молочный с Начинкой из Манго.
more...
2101 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Даша.Худеет's Weight History
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