Weigh In record (no journal entry) for 20 June 2023
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98.4 kg
Lost so far: 14 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 6.00g | Prot: 87.00g | Carbs: 0.00g.
Dinner: KFC Original Recipe Chicken. more...
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Losing 9.8 kg a Week
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gode daa's Weight History
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