Weigh In record (no journal entry) for 23 July 2011
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91.6 kg
Lost so far: 14.6 kg.
Still to go: 25.8 kg.
Diet followed: Poorly.
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989 kcal
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Fat: 39.89g | Prot: 73.23g | Carbs: 90.84g.
Breakfast: onions, Cooked Spinach (from Fresh), sweet n low, coffee, egg, kirkland egg product. Lunch: tomatoes, colby jack cheese, cauliflower, chicken breast. Dinner: crystal light, Thomas Plain mini bagels, Skippy Creamy Peanut Butter. more...
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steady weight
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77SUDelta's Weight History
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