さくら39's Journal, 12 Apr 22

さくら39's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 April 2022

54.9 kg Lost so far: 9.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:

1153 kcal

Fat: 40.76g | Prot: 80.59g | Carbs: 122.52g. Breakfast: バナナ, オーツミルク, bjorg soya sans sucre, ホエイプロテインカリフォルニアゴールド, サイリウム（オオバコ）, バター, コーヒー. Lunch: チャーシュー麺. Dinner: パスタ　ミートソース. more...

1358 kcal

Exercise: Cooking - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

steady weight

Support

さくら39's Weight History

View Complete History