Weigh In record (no journal entry) for 13 June 2023
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105.7 kg
Lost so far: 8.3 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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2131 kcal
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Fat: 70.53g | Prot: 167.92g | Carbs: 208.35g.
Breakfast: Natufarma Omega 3, Molinos del Bosque Galletas de Arroz, Mantequilla de Maní, Palta Reina, Mate Amargo. Lunch: Sardinas Asadas, Garbanzos, Manzanas Rojas Deliciosas, Frutillas, Sturla Mix de Semillas Chia, Sesamo y Girasol, Yogur. Dinner: Mantequilla de Maní, Molinos del Bosque Galletas de Arroz, Granada, Boquerón, Garbanzos Cocidos. more...
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Losing 0.7 kg a Week
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gabrielperrone's Weight History
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