Weigh In record (no journal entry) for 19 June 2023
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96 kg
Lost so far: 9.2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 10.60g | Prot: 11.97g | Carbs: 44.71g.
Breakfast: Vale do Sol Pão de Forma 3 Cereais Leve sem Adição de Açúcar, Polenguinho Polenguinho. Lunch: Nestlé Alpino Dark 51%. Snacks/Other: Doce Uva Uva Verde. more...
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Losing 6.3 kg a Week
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Danielleamora's Weight History
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