Weigh In record (no journal entry) for 19 June 2023
|
98.3 kg
Lost so far: 2.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
|
442 kcal
|
Fat: 20.97g | Prot: 6.93g | Carbs: 56.11g.
Snacks/Other: Sucre, Jaune d'Oeuf, Tous les Jours Chocolat Noir Pâtissier, Beurre, Farine de Blé Blanche (Tout Usage). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|