Weigh In record (no journal entry) for 21 February 2015
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68 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2015:
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746 kcal
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Fat: 42.70g | Prot: 30.54g | Carbs: 57.43g.
Breakfast: Caffè (Istantaneo), Conad Frollini Classici senza Glutine, Mulino Bianco Plumcake. Lunch: Fesa di Tacchino, Insalata Mista Verde, Osella Robiola. more...
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Gaining 0.9 kg a Week
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