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DAJEEEEEEEE.......!!!
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90.1 kg
Lost so far: 19.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2015:
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2534 kcal
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Fat: 84.44g | Prot: 98.39g | Carbs: 316.26g.
Breakfast: Caffè (Espresso), Arance. Lunch: Parmigiano (Grattugiato), Caffè Espresso, Banana, Land Formaggio Fresco Spalmabile, Coop Prosciutto Cotto Toast, Salame, Pasta ai Quattro Formaggi. Dinner: Birra Leggera, Findus Pizza Margherita, Pizza Fritta, Supplì, Zeppole. Snacks/Other: Caffè Espresso, Misura Ciambellina Integrale, Sciropppo o Liquore. more...
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3046 kcal
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Exercise:
Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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ventresca74's Weight History
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