Weigh In record (no journal entry) for 19 June 2023
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57.8 kg
Lost so far: 19.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 12.79g | Prot: 45.01g | Carbs: 198.79g.
Lunch: 상추, 식빵, 맛있닭 소스 통 닭가슴살 갈릭스테이크, 과일 참외. more...
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Losing 4.9 kg a Week
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yeoyurim's Weight History
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