Weigh In record (no journal entry) for 18 June 2023
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46.8 kg
Lost so far: 3.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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3260 kcal
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Fat: 121.62g | Prot: 158.99g | Carbs: 385.79g.
Dinner: Заварной Крем. Snacks/Other: ВкусВилл Вкусновение, Кофе с Молоком, Черешня. more...
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Losing 0.1 kg a Week
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