o5student's Journal, 18 Jun 23

Weigh In record (no journal entry) for 18 June 2023
76.1 kg Lost so far: 8.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2023:
996 kcal Fat: 45.75g | Prot: 23.65g | Carbs: 118.37g.   Breakfast: Хи Чанг Сухое Молоко, Сахар, Кофе с Молоком, Волков Сосиски Аппетитные, Роллтон Лапша Яичная Отварная. Lunch: Santal Яблочный Сок, Каждый День Чак Чак. more...
Gaining 0.7 kg a Week

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o5student's Weight History


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