|
I thought perhaps I had not lost any weight due to valentines day but I was pleasantly surprised!
|
62.6 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2015:
|
1641 kcal
|
Fat: 65.05g | Prot: 86.09g | Carbs: 184.16g.
Breakfast: Friendly Farms Greek Style Nonfat Yogurt - Black Cherry, Food Club Large Egg. Lunch: Calavo Avocado, Roma Tomatoes, Mama Lucia Meatballs, Chicken Breast. Dinner: Kraft Natural Shredded Italian Style Five Cheese, Kroger Angel Hair Pasta. Snacks/Other: Honey, Peanut Butter, Toasted Bread, Ghirardelli Dark Chocolate 60% Cacao, McDonald's Mocha (Small), Cuties Clementines, Grapefruit (Pink and Red). more...
|
|
2011 kcal
|
Exercise:
Singing - 1 hour and 30 minutes, Sitting - 11 hours and 30 minutes, Standing - 1 hour, Resting - 5 hours, Sleeping - 5 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Momma4Greens's Weight History
|