Jo@44's Journal, 18 Jun 23

Weigh In record (no journal entry) for 18 June 2023
99 kg Lost so far: 2 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2023:
2122 kcal Fat: 138.52g | Prot: 128.86g | Carbs: 90.11g.   Breakfast: Oeuf sur le Plat. Lunch: Oranges, Lidl Chocolat Noir 74%, Danone Skyr Nature, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Brocoli Cuit (à partir de Frais), Chair à Saucisse. Dinner: Les Croisés Emmental Râpé. more...
Losing 5.6 kg a Week

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Jo@44's Weight History


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