Weigh In record (no journal entry) for 18 June 2023
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73.1 kg
Lost so far: 9.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 16.11g | Prot: 9.96g | Carbs: 27.17g.
Breakfast: ВкусВилл Житный Хлеб, Шоколадница Карбонара. more...
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Gaining 5.6 kg a Week
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