Weigh In record (no journal entry) for 16 June 2023
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71 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 56.77g | Prot: 56.41g | Carbs: 132.18g.
Lunch: Pfannkuchen. Dinner: Roter Tafelwein, Zwiebeln, Ja! Thunfisch Pizza. Snacks/Other: Speck (Gepökelt, Gebraten, Gekocht). more...
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Gaining 35 kg a Week
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