LucasCordoba's Journal, 20 Feb 15

Weigh In record (no journal entry) for 20 February 2015
92 kg Lost so far: 8 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2015:
1059 kcal Fat: 20.37g | Prot: 70.44g | Carbs: 146.63g.   Breakfast: Banano, Chuker Edulcorante, Café. Lunch: Atún en Agua (Enlatado), Gallo Arroz Oro. Dinner: Pizza de Queso de Masa Delgada. more...
2241 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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LucasCordoba's Weight History


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