Weigh In record (no journal entry) for 18 June 2023
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52.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 13.46g | Prot: 13.60g | Carbs: 79.76g.
Breakfast: Campina Сливки Порционные, Пятерочка Сахар. Lunch: Агуша Кефир 3,2%, Сады Придонья Сок Мультифрукт. Dinner: Домик в деревне Снежок 2,5%. more...
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Losing 4.9 kg a Week
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слойка с сыром's Weight History
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