Weigh In record (no journal entry) for 18 June 2023
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77.8 kg
Lost so far: 4.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 33.73g | Prot: 16.87g | Carbs: 35.32g.
Breakfast: Aldi Toastbrötchen Mehrkorn, Popp Fleischsalat, Thomy Remoulade, Lieken Urkorn Vitaminbrot, Le Rustique Camembert, Putepur Putenfleischwurst. more...
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Losing 1.4 kg a Week
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Bettinchen80's Weight History
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