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margaritaprimera
Journal
13 Jun 23
margaritaprimera's Journal, 13 Jun 23
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Weigh In record (no journal entry) for 13 June 2023
91 kg
Lost so far:
24 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2023:
1655 kcal
Fat: 78.43g | Prot: 36.45g | Carbs: 213.01g.
Breakfast:
Royal Gelatina de Fresa, Mayonesa, Edulcorantes (Sacarina), Ensalada de Garbanzos, Café con Leche, Hacendado Galletas Saladas .
Lunch:
Barras Blandas de Granola con Chispas de Chocolate.
more...
2652 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Skipping Rope (Jumping Rope) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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margaritaprimera's Weight History
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