Weigh In record (no journal entry) for 17 June 2023
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73.4 kg
Lost so far: 4.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 91.49g | Prot: 82.92g | Carbs: 155.06g.
Breakfast: Кетчуп, Сосиска, Lenesa_Sport Блинчики с Сыром . Lunch: Макдоналдс Капучино (0,2 L). Dinner: Пицца Домашняя, Жар Пицца Пицца "4 Сыра". Snacks/Other: Джаганнат Цезарь . more...
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Losing 0.7 kg a Week
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Anastasia6293's Weight History
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