Weigh In record (no journal entry) for 17 June 2023
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99.8 kg
Lost so far: 1.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 76.17g | Prot: 119.50g | Carbs: 231.20g.
Breakfast: Oeuf sur le Plat, Danone Skyr Nature, Bjorg Flocons D'Avoine Complets Bio. Lunch: Lidl Chocolat Noir 74%, Danone Skyr Nature, Oranges, Beurre, Pomme de Terre, Brocoli Cuit (à partir de Frais), Moutarde, Sauté de Porc. Dinner: Banane, Beurre, Courgette, Nos Régions Ont du Talent Mogette de Vendée. more...
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Gaining 1.6 kg a Week
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