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Даша.Худеет
Journal
17 Jun 23
Даша.Худеет's Journal, 17 Jun 23
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45-й день
83.2 kg
Lost so far:
4.4 kg
.
Still to go:
26.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2023:
1581 kcal
Fat: 32.77g | Prot: 161.29g | Carbs: 162.27g.
Breakfast:
Маслозавод Нытвенский Кефир 2,5%, Банан, Prime Kraft Протеин Молочный Шоколад.
Lunch:
Перцы фаршированные.
Dinner:
Перцы фаршированные.
Snacks/Other:
O'Zera Шоколад Молочный с Начинкой из Манго.
more...
2114 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Даша.Худеет's Weight History
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