Weigh In record (no journal entry) for 16 June 2023
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104 kg
Lost so far: 19 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 16.34g | Prot: 34.94g | Carbs: 59.41g.
Breakfast: Dux Whey Protein Concentrado , Nestlé 3 Cereais, Leite (Leite Integral), Banana Prata, Morangos. more...
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Losing 0.2 kg a Week
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lorransoares1's Weight History
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