Weigh In record (no journal entry) for 20 February 2015
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72.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2015:
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993 kcal
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Fat: 28.67g | Prot: 82.63g | Carbs: 105.20g.
Breakfast: Апельсин, Кофе с Сахаром, Вареное Яйцо. Lunch: Амбер Сыр, Хлеб Черный, Квашеная Капуста (Консервированная, с Жидкостью), Помидоры, Курица Вареная. Dinner: Красное Яблоко, Kamis Зелень Петрушки, Куриный Бульон. Snacks/Other: Кофе с Сахаром. more...
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2109 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 10.5 kg a Week
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Kornilutik's Weight History
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